Workshops & Events:

Gong Sound Bath & Yoga Evening with soup & snacks

Do you want to know the secret to absolute bliss?

And you too can feel more relaxed and energised than you ever have before.

Feel more energised

Gong sound baths. Okay, I finally wrote it. But I wanted to wait until you were tempted by the notion of experiencing absolute bliss before suggesting how to achieve it. They may sound a bit kooky, but they are, quite frankly, absolutely fantastic. You can keep your clothes on!

So what is a Gong Sound Bath & Yoga evening?

First things first, you bathe in sound waves, not water, so you remain fully clothed throughout. We start off with an hours gentle yoga to relax and release the body in preparation for the gong bath.  Then you simply lie down on a mat, rest your head on a pillow, close your eyes and drift into a deep meditative state while the gongs are played around you. An hour later, and you will feel better than you ever have before.

Before you head off home to bed on a cloud of relaxation you will be fed a delicious organic soup with seasonal snacks so that your tummy is content along with your mind and spirit!

  • My first experience of the gong bath! Firstly, the sound was so unusual and seemed to be coming from everywhere. The vibrations went right through my bones in the most delicious way - I must have drifted into slumber and when I stirred I thought I could have been here 5 minutes or 5 hours, who knows!  I woke up this morning full of positivity and energy. More please!

  • I felt weird to start with, then relaxed...very curious by the gongs as instruments in itself, how they sound amazing,..then I managed to 'let go' of thoughts, emotions and felt it straight in my body, physically at times moving inside me and painful, then also in the lungs area as a release, with sighing, then total bliss, perhaps almost sleeping, then wanting to curl up in foetal position which i did and was cocooned by the amazing experience.

  • A wonderful evening again - And lovely soup as always, thank you. I had a great night's sleep and woke refreshed and full of beans. Am working my way through my "to-do" list with energy rather than the usual angst that I won't get everything done so I think something has worked its way into by subconscious!



  • £25.00 per ticket for 2 hour event.
  • 1 hour of yoga & 1 hour sound bath.
  • Plus tasty organic soup supper.

When? Where?

  • Friday 11 September 2015
    Friday 13 November 2015
    Friday 22 January 2016
    Friday 19 February 2016
  • 7.30-9.30 pm
  • Brandram Road Community Centre, Brandram Road, Lewisham SE13 5RT


  • If you have a yoga mat please bring it.
    It is essential you bring a blanket, jumper & socks.

Interested? Join Us!

Simply head over to the schedule and save your spot!