My first experience of the gong bath! Firstly, the sound was so unusual and seemed to be coming from everywhere. The vibrations went right through my bones in the most delicious way - I must have drifted into slumber and when I stirred I thought I could have been here 5 minutes or 5 hours, who knows!  I woke up this morning full of positivity and energy. More please!

I felt weird to start with, then relaxed...very curious by the gongs as instruments in itself, how they sound amazing,..then I managed to 'let go' of thoughts, emotions and felt it straight in my body, physically at times moving inside me and painful, then also in the lungs area as a release, with sighing, then total bliss, perhaps almost sleeping, then wanting to curl up in foetal position which i did and was cocooned by the sound...an amazing experience.

A wonderful evening again - And lovely soup as always, thank you. I had a great night's sleep and woke refreshed and full of beans. Am working my way through my "to-do" list with energy rather than the usual angst that I won't get everything done so I think something has worked its way into by subconscious!