Yoga Holidays

Retreat to the peace and quiet of Florence House in East Sussex.  The venue (easily accessible from London) sits close to the sea, high on the brow of Seaford Head, in six acres of grounds on the edge of the Seven Sisters National Park. Stunning coastal walks to Birling Gap from the doorstep.  The weekend is a good mix of all things yoga and other joys too!

What are the benefits?
Why you should join us on a Yoga Weekend.

  • Retreat led by two teachers with over 30 years combined teaching experience.
  • Enjoy the friendly vibe as you spend time with like minded people balancing the doing, doing, doing, doing of modern life with a deeply restful weekend.
  • You will leave armed with a deeper understanding & confidence to enhance your practice on all levels.
  • Delicious chef prepared vegetarian food to nourish you.

What Our Fans Say

  • I always return from Sarah and Sue’s yoga retreats feeling reawakened and restored - both physically and mentally. It is clear that they put a lot of effort into planning the retreat to make sure there is the right balance of dynamic yoga practice and opportunities to quieten the mind with breathing and meditation practice.

    I like the fact that there is a real mix of people and abilities and that Sue and Sarah take care to help people work within their own capabilities. And they will also guide you out of your comfort zone to try new things,  if you are up for it.

    Weekends at Florence House are my opportunities to recharge, learn new things and get my sense of perspective back, sharing a few days with lovely, lively and fun people. What’s not to like?!

    Sarah Allen

What’s Happening

The Florence House weekends are a regular fixture on our calendar.  We love taking groups to this venue as its peaceful and friendly with great food.  Our hosts really understand how to look after us for the maximum retreat benefit.

Along with complete relaxation and rejuvenation, you will also have the opportunity to experience silent walks, ask specific questions about your own practice or health and find out more about the subtle aspects of yoga on and off the mat.

We have the following weekends retreat dates available for you to book; 26-28 February 2016 and 24-26 June 2016.

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Everyone needs to retreat

From time to time we all need to retreat from the busyness of 21st century life.  Our friendly retreats invite you to spend some time caring for your own well-being. The venue and the schedule are specially designed so that you can un-plug from your usual roles and routines.  The yoga is about more than just the postures and is taught in such a way that whether you are a beginner, seasoned practioner or somewhere in-between you will enhance your own practice.

FAQs

How much yoga experience do you need to come along?

As long as you have some yoga under your belt you are welcome.  We have a huge range of experiences and abilities join us.

What kind of person goes on a yoga retreat?

A person like you! Our retreaters range in age from their 20’s right the way to their 70’s. We have couples, mothers and daughters, friends on catch up and hang out together weekends, solo travellers and a fair few tired mums who need a break!

What do I need to bring with me?

An open mind! Your own yoga gear (mat, blanket (essential) and any other props you use) Clothes for yoga. Depending on time of year, warm, wet weather gear for walking,  walking shoes. Slippers for the house.  (towels and bed linen are provided).  A water bottle or flask is handy too.

Pricing

£334-£349

Includes:

  • accommodation on a shared basis (single supplements apply)
  • all meals, snacks and drinks (no alcohol please)
  • 4 yoga sessions plus meditations and other surprises.
  • please note that travel to and from the venue is NOT included.

When? Where? Details

  • Friday 26 – Sunday 28 February 2016 (2 nights) £339
  • Friday 24 – Sunday 26 June 2016 (2 nights) £349

Interested? Join Us!

Simply get in touch, we’d love to hear from you.